Riced Cauliflower au Gratin
Delicious! Serve with 3.5 oz of a white fish like tilapia or flounder for a full lean & green.
1.5 cups cooked cauliflower rice (the green)
1/2 c shredded cheese (1/2 lean)
2 tbsp low fat cream cheese (one healthy fat)
1 tbsp Parmesan cheese (1 condiment-optional for topping)
Melt cream cheese in a skillet or microwave. Add a dash of salt & pepper. Pour over the cauliflower in a microwave safe dish. Top with the cheese. Melt in the microwave on high for about 1 min. Yum! Comfort food in the cold!
**I created these recipes as a compliment to my comprehensive healthy weight loss & maintenance plan. Please contact me at email@example.com if you’re interested in health coaching! I’m happy to give you a free Health Assessment and explore whether my program might be right for you..